Can you work under pressure?

What the Interviewer wants to know?

If you wish to be an excellent employee and not just an average one then your capability to work under stress has to be highly credible. It is both a personal and professional quality which an interviewer looks for in the most suited candidate.

Many jobs involve situations which suddenly arise due to any consequence or as a repercussion of an action which needs a quick decision to be handled. The ability to stay calm, think logically and act correctly in such a scenario is a major asset for any employee.

It is important to convince your employer that you can work under pressure and it’ll also give you the benefit of inculcating other qualities such as quick decision-making, organizational and time management skills, as well as problem-solving abilities.

How To Approach "Can You Work Under Pressure?"

While answering in the interview try to bring up some relevant situations and/or experiences to impress the employer about your capacity to handle pressure and he/she would know that you’ve prepped up really well. Just simple going with a ‘YES’ for an answer doesn’t sound professional.

Making sure to describe or sight a situation where you’ve actually dealt with a pressurizing situation and coped up with it would seem to be more appreciative. Pressure should be regarded as something positive that motivates you to work harder and smarter to achieve a goal as a contrast to stress that is mostly because of lack of organization.

Working under pressure can be helpful for your growth so incorporate situations how it has helped you too.


It’s a hoax that pressure can adversely affect your work, it can actually prove to be beneficial to be pressurized at some point of time. It’s best that you somehow assure the interviewer that you wouldn’t give up during pressure situation instead lead your team with caution and come out victorious.

  • Give assurance to the interviewer that pressure isn’t a negative point for you.

  • Reflect honesty and positivity when replying. If you struggle under pressure, that’s okay. Put more focus on how you’re trying to improve and why you can prove to be an asset for the company.

  • Never forget to substantiate your answer with a situation that you’ve handled that required calm during a pressurizing situation.

  • Ending your answer on an affirmative note is very vital. Sentences such as ‘I’d continue to take up the responsibility and grow’, ‘you’ll bring the same skills and prominence to your role’ is very important.


  • Talk about a time when you were had to deal with pressure at work and you succeded.

  • Discuss how pressure poses a positive effect on your growth.

  • Establish a relation with your past successful action with your current job role.

  • Accept and recognize that pressure is going to be a part of your job and help to grow


  • Never say that you haven’t come across any pressure situations at work or life in general.

  • Do not do the mistake of relating or comparing pressure with stress or sight instances where you were overtly stressed.

  • Do not provide any event or situation where you came under pressure because of your own actions or misjudgement.

  • Don’t surround job pressure with negativity.

Best Possible Answers for "Can you work under pressure?"

Possible Answer:

“I tend to embrace working under pressure because it forces me to become the best version of myself and act in a quick and decisive manner. At my last job, I was told that a major client was arriving from overseas in just five hours, and I had to create a presentation for her arrival. I quickly overcame that initial sense of panic, took a deep breath and collected my thoughts, trying to figure out the best way of working on such short notice.

Possible Answer:

Sir, Life is all about pressure.

Actually, we are living in pressure Only. Whether it is a Study, Family Expectation, exams, Job, Money, Waiting for results, Career etc. In our daily life, we handle all this pressure. So working under the pressure is NOT a very big.

Possible Answer:

I like to work under pressure because the person keeps working authentically which they have to do, working under pressure brings changes in the person as well as motivation and also accomplishes success in the right direction. You should not be afraid of pressure but struggle because struggle gives success and gets to learn a lot. I always welcome the work of pressure Have done and completed such work in the present institution with great success even before the time period.

Possible Answer:

Those five hours were both intense and stressful, but I managed to create a powerful presentation. I know stress tends to build up, but I eliminate it through yoga and meditation. Reading also relaxes me after a long day at work, refreshing my mind and making me ready to take up new challenges the next day.”

Possible Answer:

Honestly, I’m someone who thrives under pressure. At the end of last semester, I had four papers due on the same day. It was a lot to get through. But pressure invigorates me—rather than getting overwhelmed and stressed out, my adrenaline kicks in, and I feel energized. During that hectic week, I busted out my time-management skills, broke each day into three-hour working blocks, and was laser-focused on those four papers. I knew I had to get them done, and done well, so nothing else mattered. I got them all in on time, and I got three A’s and a B. When I’m under pressure, I take control, stay positive, and move forward. I’ll do the same as your intern.

Possible Answer:

Pressure is very important to me. Good pressure—such as having many assignments or an upcoming deadline—helps me to stay motivated and productive. Of course, there are times when too much pressure can lead to stress. However, I’m very skilled at balancing multiple projects and meeting deadlines; this ability prevents me from feeling overly stressed. For example, I once had three large projects due in the same week, and that was a lot of pressure. However, because I created a schedule that detailed how I would break down each project into small assignments, I managed to complete all three projects ahead of time and avoided unnecessary stress.

Possible Answer:

Working in a high-pressure environment can be stressful, but I’ve learned to cope with stress in a healthy, productive way. Last year, I took an organic chemistry that was notoriously high-pressure. It was tons of reading and work, and it was hard. My whole class was overwhelmed. But I knew I had to pass the class, and I wanted to succeed, so I met with a school counselor. He gave me some great stress-management techniques. I started doing yoga three times a week. This really focused me and allowed me to put everything in perspective. Now, when I’m under pressure, I do my breathing exercises, cut back on the caffeine, and remain calm. I passed organic chemistry with an A-. If I’m under pressure at work, I know how to make it work.

Possible Answer:

“I believe I can as it is a part of my current job. In my current position as the team lead, I can be faced with myriad stressful situations that require me to work under pressure on a daily basis and I have learned to deal with it. Once I accomplish a challenging task, I feel I have learnt something from it, which will be useful in my next project perhaps.”

Possible Answer:

“Pressure is no one’s buddy, but I understand that it is a part of our work and life, and we cannot ignore its presence. I believe that the best way to deal with it is to be like the river – a river makes its own way out of a huddle. It deviates to keep flowing. Similarly, in my job which is pretty demanding at times, I prefer to keep an open mind, seek help when needed, and concentrate on the task at hand.”

Possible Answer:

“I believe job pressure is as inevitable as life itself. So, I try and take out the emotional factors and work hard. I always prioritize and organize my work and hence that gives me an edge over pressure. Whenever time becomes a constraint, I put in some extra effort and time to meet the deadline. In a way, pressure has nothing to do with my work, it is part of my work and I have accepted it.”

Frequently Asked Questions

Question: How do I portray pressure as a positive thing?

Answer – First, you should know the difference between Pressure and Stress. While Pressure motivates you to organize your work and complete it by the given deadline, Stress only leads to more procrastination and delay. So if you have a pressure situation at work, it can be positive because it teaches your management skills and be on time with all your work.

Question: How can I practice the perfect answer for this question that can help me get selected?

Answer – Being honest, sighting examples, assuring continuous effort and progress will help you. All in one take up the S-T-A-R method to answer and you’ll be there.

S – Situation
T – Task
A – Action
R – Result